This may be your first of one of many kickstart – I’ve done a few (3 or more). I suggest you print out or download the PDF from the menu page. I tried to download the grocery list, but it must not be active yet. I suggest you look through the recipes for the first week and consider buying spices before next week hits. Don’t want to have grocery bill shock as you start out – it really isn’t bad, but being prepared works.
I love the Kitchen Replacement List and the Meal Plan Glossary. Spend a bit of time looking them over or printing (mine are in a notebook). Get ready to transform your diet and kitchen – the smells and flavors are divine.