A Vegan’s Saturday

Today was feeling a bit lazy. I’ve just finished the 21 Day Vegan Kickstart and was diligent about cooking on the plan. After 21 days of having menus and recipes prepared (of course I felt  it is just for me) I stumble around wondering what to prepare for the next week. I do have a whole shelf of Vegan Cookbooks and lots of vegan sites. Sometimes, Saturdays are good for roaming after a long week at work.

I have some new library books: Vegan Soul Kitchen by Bryant Terry, Raw Energy by Stephanie Tourles, and Vegan Express by Nava Atlas. After perusing the three am going to start with the Vegan Soul Kitchen. He has a spicy cornbread that sounds divine, Gumbo Z, and Roasted Root Vegetables with Roasted Garlic-Lime Dipping Sauce. Those are my top three recipes that I just have to try first. One more mention about the Vegan Soul Kitchen: he has soundtracks listed for each recipe. How awesome is that! My taste buds are imaging the food and am searching the music pathways for the songs. I suspect Bryant has soul music playing as he cooks and I just may download some soul music for a full experience of his cookbook. Let the good times roll….

So, back to feeling a bit lazy. There’s a very good Vegan/vegetarian restaurant/coffee shop  in Tacoma, WA Caffe Dei. I don’t go there often, but today was craving their deep rich coffee (served in real cups for staying in) and their Vegan Ruben (they make their own vegan sausage). A real treat and had mid afternoon so took care of lunch and dinner. They serve vegan baked goods, but after a sandwich I’m fully satisfied and have no sugar cravings (which may mean they don’t heavily salt their food). My thought.

I am also going to post my Vegan Superbowl Menu very soon!! Hint – I am quite certain those roasted veggies and garlic-lime sauce will be featured. I’m hoping it will turn out as well and my brain and palate are expecting. Stay Tuned

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