Yoga Tonight

Teaching a Yoga class tonight.

In my last quarter of graduate school I was trying to figure out a way to stay in shape, continue good self-care and give back to the community. Yoga intrigued me, so decided to spend part of the summer at teacher training. I only have the beginning certificate, but do teach now and then.

 An organization, whichI have volunteered with for a number of years, asked me to give a class inYoga fundamentals during a three-day retreat. I taught a class Wednesday evening and last night they texted to see if I could do another tonight – the attendees asked for more Yoga. I feel so good that the attendees wanted to do more Yoga and asked me back. I often forget to be grateful for the things I have and offer others.

Now I am going to fix a light snack and then teach in a few hours.

Namaste

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