This is the third time I’ve signed up – no worries. To improve our health we need to make small changes and create new habits.
Now is the time to gather your tools of change. I listed below some links – please take you time exploring, reading, and reflecting on how you would like to spend 21 days to change your eating habits. You may feel becoming a Vegan is too harsh of a lifestyle, so what do you have to lose by trying for 21 days. The forums are filled with lots of people just like us: trying the first time, returning, and sharing their journey day to day.
This will be my third time and I’m confident that the 3rd time will be the charm. Follow the posts and prepare for change. Taking small, medium or large steps will depend on you adjustment to change. Me, I’m a small stepper!