The 21 Day Vegan Kickstart is about to begin – now they start the 1st of every month. Just goes to show that I haven’t done one for quite sometime. But it’s time to get back to basics and cleanse the palate and gut with new foods and spices.
Here’s the grocery list for the Kickstart – if you’re allergic to certain foods, don’t buy then just substitute a similar food plant based food from that food group. Organic is best cause we don’t want any extra chemicals or altered food in our body. Food is our medicine to help us live at optimal health.
Join me in 21 days of changing up our food choices and eating a plant based diet (I already do that). If the list looks too tough, then just start shopping (except for the fresh food) a bit at a time and start next month.
Breaking news: Hershey's Chocolate Syrup is vegan. How is this possible? I have spent the last two years avoiding this product and any similar product because I assumed they would contain dairy. Rather than being excited that I can eat this product, I am a little disappointed that I "gave up" eating something delicious that I didn't need to give up.
<a href=”http://www.bloglovin.com/blog/3324841/?claim=bhq5fj4b4pc”>Follow my blog with Bloglovin</a>
“Life is so Daily”
Those four little words are so true, it seems a bit mundane for me! I prefer a re-write: Life is so Daily, so let’s change!
Purchased a mini version of a book I had years ago, The 28 Day Plan by Christine Green. I need to make some changes in my diet, get more exercise, and pay more attention to refreshing and renewing.
Happy Valentines Day – treat yourself and the ones you love
The new Boeing 787 Dreamliner can carry about 250 passengers. This blog was viewed about 1,500 times in 2012. If it were a Dreamliner, it would take about 6 trips to carry that many people.
I purchased a Calphalon Waffle Iron yesterday and hope to make vegan waffles for New Years Day. I spend New Years Eve with a friend from graduate school and she isn’t a vegan – she eats meat and I respect her choices. She also respects mine and we try to find recipes and restaurants that suit both of us. We love to dine out, but breakfast out in Tacoma, Wa can be a challenge, hence we came up with vegan waffles this year – she called them healthy waffles, but I am pretty certain she meant vegan. Since I’m cooking it’s vegan!!
Anyone have a tried and true vegan waffle recipe?
Today am heading to Olympia, Wa to meet up with friends. We plan to have soup and/or salad lunch and walk around the Farmer’s Market. Cold – yes, I was reminded to dress warmly. I hope to have some pretty pictures to share.
Here’s hoping a warm vegan soup is in the stock pot near the Farmer’s Market.